Best high dose vitamin E supplement
CVS Health Vitamin E
- Price: $$
- Age range: adults
- Type: softgels
- Dose: 1 softgel contains 450 mg (1,000 IU) of vitamin E
- Active ingredients: vitamin E (as dl-alpha tocopherol acetate)
This supplement contains a high dose of vitamin E for those who have been urgently instructed to replenish their vitamin E stores by a qualified healthcare professional.
CVS is a nationwide chain of pharmacies that sells only third-party tested supplements. As such, their own line of supplements, including their vitamin E, is third-party verified. However, they don’t disclose which lab conducts the testing.
This supplement is made with dl-alpha-tocopherol acetate — a form of synthetic, lab-made vitamin E — along with soybean oil and a softgel capsule.
This high dose supplement provides 1,000 IU of vitamin E, which is approximately 3,333% of the DV.
Taking high doses may lead to harmful side effects, so you should be careful with high dose vitamin E supplements like this one. It’s best to take a high dose vitamin E supplement only at the direction of a healthcare professional.
Pros
- third-party tested
- convenient option for those who require a high dose supplement
- contains soybean oil to increase absorption
Cons
- high dose of vitamin E is not recommended unless advised by a healthcare professional
- not suitable for vegans or vegetarians
Best chewable vitamin E supplement
Nutrilite Chewable Vitamin E
- Price: $
- Age range: adults and teens ages 12+
- Type: chewable tablets
- Dose: 1 tablet contains 20 mg of vitamin E
- Active ingredients: vitamin E (as vitamin E acetate)
Nutrilite’s Chewable Vitamin E is a great option for teens or adults who have trouble swallowing pills.
It provides 133% of the DV for vitamin E per serving. However, it contains a number of additives and fillers, such as phosphates, silicon, and natural flavors.
Though highly processed, these ingredients help make the supplement tolerable as a chewable.
It’s also third-party certified by NSF International.
