Klaire Labs Prenatal and Nursing Formula Supplement is our top prenatal choice. It’s specially formulated to provide all the essential vitamins and minerals in a well-absorbed and tolerated form. We’re talking extra vitamin D to meet your increased needs, active folate and B12, and bioavailable choline necessary for healthy brain and spinal cord development.
It’s also free of common allergens like casein, eggs, shellfish, peanuts, wheat, and artificial colors, flavors, and preservatives. One possible drawback is the dosage is three tablets daily.
If you prefer to avoid GMO ingredients, pesticides, herbicides, and other harmful chemicals and are looking for a USDA organic-certified product, check out our best organic choice from Garden of Life.
These tablets boast 15 vitamins and minerals formulated from organic whole foods that fulfill your full daily recommended values or more. You also benefit from activated forms of vitamin B12 that boost energy levels and metabolism.
One negative is that the tablets only contain 14 percent of your recommended iron intake, so you may need other forms of supplementation to meet that goal.
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