Best prenatal multivitamin for women
Klaire Labs Prenatal & Nursing Formula
- Price: $$$
- Type: capsule
- Serving: 3 capsules (30 doses)
- Age range: 18+ (for any women in their child-bearing years, pregnant, or nursing)
- Vitamins and minerals: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, choline, calcium, iron, iodine, magnesium, zinc, selenium, copper, chromium, molybdenum
Klaire Labs Prenatal and Nursing Formula Supplement is our top prenatal choice. It’s specially formulated to provide all the essential vitamins and minerals in a well-absorbed and tolerated form. We’re talking extra vitamin D to meet your increased needs, active folate and B12, and bioavailable choline necessary for healthy brain and spinal cord development.
It’s also free of common allergens like casein, eggs, shellfish, peanuts, wheat, and artificial colors, flavors, and preservatives. One possible drawback is the dosage is three tablets daily.
- active folate and B12, bioavailable choline, high dose of vitamin D
- formulated specifically for pregnancy and nursing
- third-party tested and made in a cGMP facility
- large daily dose (3 tablets daily)
Best organic multivitamin for women
Garden of Life mykind Organics Women’s Once Daily Multi
- Price: $$
- Type: tablet
- Serving: 1 tablet (60 doses)
- Age range: 18+
- Vitamins and minerals: vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, iron, zinc, selenium, manganese, chromium
If you prefer to avoid GMO ingredients, pesticides, herbicides, and other harmful chemicals and are looking for a USDA organic-certified product, check out our best organic choice from Garden of Life.
These tablets boast 15 vitamins and minerals formulated from organic whole foods that fulfill your full daily recommended values or more. You also benefit from activated forms of vitamin B12 that boost energy levels and metabolism.
One negative is that the tablets only contain 14 percent of your recommended iron intake, so you may need other forms of supplementation to meet that goal.
- general health and energy support
- third-party tested and certified non-GMO and organic
- vegan
- limited iron content
