The 8 Best Multivitamins for Men of 2022

Best multivitamin for men over 50

Ritual Essential for Men Multivitamin 50+

• Price: $$
• Key nutrients: vitamin A, vitamin D, vitamin E, folate, vitamin B12, magnesium, zinc, boron, omega-3s, vitamin K
• Type: capsule
• Count: 60
• Dosage: 2 capsules per day
• Certifications: GMP-certified, third-party tested

This dad-approved (literally — a Greatist editor’s dad is a BIG fan) multi from Ritual has all the same ingredients as the 18+ vite for men we mentioned above, along with some extras that the salt-and-peppers might appreciate — like an extra boost of vitamin D for immune support and folate and B12 for energy.

The delayed-release capsule makes it easy on the stomach, and it’s not pretty just to be pretty — the beadlets in the oil cut down on the number of pills you’d otherwise need to take.

As with the other Ritual vite that made the list, people are pretty torn about the mint flavor — but overall they’re still really satisfied with the vitamin.

Best organic multivitamin for men

Garden of Life mykind Organics Men’s Once Daily

• Price: $$
• Key nutrients: vitamins A, C, D, E, K, B1, B2, B3, B5, B6, B7, B12, folate, manganese, chromium, manganese, selenium, zinc
• Type: tablet
• Count: 60
• Dosage: 1 tablet per day
• Certifications: organic, non-GMO, vegan, gluten-free, kosher

Not only is this mykind Organics vitamin loaded with vitamins from whole-food sources like mushroom, cherry, blueberry, garlic, and parsley (among MANY others), but it’s also certified organic — so it’s a great option if you want something made with organic whole-food ingredients.

The list of certs doesn’t stop there, though. It’s also certified gluten-free, vegan, kosher, and non-GMO. That’s A LOT of certifications, so you can feel good that you’re actually getting what the brand says you’re getting.

In addition to the nutrients you’d expect to see in a multivitamin, it’s got some selenium to support prostate health. AND a full daily dose is just 1 tablet — a rarity!

Reviewers love it, but some say the glass bottle is surprisingly large and bulky for holding just 60 tablets.