此外她也會做重訓以及鍛煉核心肌群，身體不止瘦下來，身體線條更緊實、體態也更好看纖瘦～
所以想成功變瘦不復胖的女生們，記得不要挑戰極端減肥喲～以免把身子搞壞了得不償失！健康瘦、飲食控管配合運動，才能成功易瘦 ❤️
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