Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency.
Research suggests that vitamins are essential for health, growth, development, reproduction, and maintenance. One of these essential vitamins is vitamin B.
This article explores vitamin B complex supplements in more detail, including a list of products.
Best subscription: Care/of B-Complex
Care/of is a vitamin subscription service. The company automatically despatches orders on a monthly basis.
One capsule contains all eight B vitamins, plus choline and inositol.
This vitamin B-complex supplement is vegan, gluten-free, and does not contain genetically modified organisms (GMOs).
The price is $13 for a 1-month supply.
Best for vegetarians: Life Extension BioActive Complete B-Complex
Life Extension provides a 30-day supply of vitamin B complex capsules. A serving size is two capsules.
Additional ingredients include inositol and calcium.
They state that this is suitable for vegetarians, is gluten-free, and non-GMO.
This product costs $9. A person may also choose to subscribe and save $1.
