Best apple cider capsules
Bragg’s Apple Cider Vinegar Supplement
- Type: not shown
For those who prefer to consume apple cider vinegar in capsule form, Bragg’s also makes apple cider vinegar capsules that are non-GMO, gluten-free, and sugar-free. The capsules are also vegan and free of artificial additives.
They are a great choice if you don’t like swallowing a tablespoon of vinegar and don’t want the sugar content that comes with gummies.
Three capsules contain 750 mg of acetic acid as well as 30 mcg (3 mg) of vitamin D3.
For best results, it’s recommended to take three capsules with water and a meal. However, keep in mind that the potential benefits of the apple cider vinegar capsule form have not been confirmed by research.
Pros
- made with vegan capsules
- non-GMO, gluten-free, and sugar-free
Cons
- must take three capsules per serving to receive the health benefits
- overall benefits of ACV capsules are lacking clinical evidence
Best apple cider hair rinse
dpHUE Apple Cider Vinegar Hair Rinse
- Type: unfiltered
More research needs to be done on how apple cider vinegar may impact hair directly. But, given its low pH and antimicrobial properties, apple cider vinegar has been suggested to help maintain the pH balance of your hair, resulting in smoother, stronger, and shinier hair. It’s also said to protect against dandruff and scalp conditions.
Despite a lack of research on using apple cider vinegar topically to help support healthier hair, many individuals claim to notice improvements in scalp condition and hair quality after using apple cider vinegar hair rinses.
dpHUE Apple Cider Vinegar Hair Rinse is one of the best reviewed apple cider vinegar hair rinses on the market due to its reported ability to help strengthen hair and improve scalp health without causing dryness.
The hair rinse also contains argan oil, which is rich in vitamin E and oils, including oleic and linoleic acid. Both vitamin E and these oils have been linked to benefits for hair growth and protection against breakage.
These moisturizing ingredients are likely the more effective ingredients in this hair product, not the apple cider vinegar.
However, there’s also no evidence showing that apple cider vinegar is harmful when used topically, so there’s likely no harm in trying this product either.
Pros
- made with unfiltered apple cider vinegar
- vegan and cruelty-free
- contains argan oil
Cons
- lack of research on the benefits of apple cider vinegar on hair care
- strong apple cider vinegar smell