The key to maximizing your beauty sleep could be adding a night cream to your evening skincare routine, say top dermatologists. “Night is the best time to treat skin and repair concerns such as water loss, skin aging and dark spots,” says Howard Sobel, M.D., attending dermatologist and dermatologic surgeon at Lenox Hill Hospital in New York City and founder of Sobel Skin. “This uninterrupted state is the optimum time for ‘rest and repair’ since you don’t have to protect skin against daily assaults such as UV damage, blue light exposure and pollutants, and skin is free of makeup and other pore clogging residue that disrupts the repair process.”
But how is a night cream different than your typical daytime face moisturizer? “Whereas regular moisturizers focus on improving the natural moisture barrier of the skin only, night creams contain active ingredients that assist with improving the skin beyond adding moisture,” explains Tonya McLeod, M.D., a dermatologist in Charlotte, North Carolina. Night creams are packed with effective skincare ingredients and powerful anti-agers that aim to address skin concerns like lines and wrinkles and dark spots, leading to a more hydrated, youthful-looking complexion over time.
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