8 Best Home Gym Equipment Items of 2022

Best equipment mat

BalanceFrom GoFit High Density Equipment Mat

Pros: textured nonslip surface, protects floor from sweat, may absorb noise and vibrations
Cons: rips, too thin for some, may stain floor

Available in two sizes and a foldable option, the BalanceFrom GoFit High Density Equipment Mat is made of a high density textured material that prevents slippage, adds stability to your exercise equipment, and protects your floor.

The mat may also help reduce noise and vibrations.

While the 3 x 6.5-foot (91.4 x 198-cm) mat is large enough for most cardio machines, the 2.5 x 5-foot (76.2 x 152.4-cm) size works well for smaller equipment or as a supportive surface for bodyweight cardio exercises.

As a bonus, the mat is simple to clean and rolls up easily for storage.

Best suspension trainer

TRX Home2 System

Pros: lightweight, adjustable, durable, portable
Cons: expensive, requires strong anchor point

Complete a full-body workout anywhere and anytime with this suspension training kit from TRX.

Featuring a series of straps and handles, suspension trainers allow you to perform a full-body resistance workout without weights.

Instead, the trainer uses gravity and your body weight to provide resistance during exercises, including lunges, squats, pullups, pushups, and planks.

The suspension straps also increase the difficulty of workouts by adding an element of instability to bodyweight moves, which helps you use more of your core muscles.

Plus, because it’s lightweight and adjustable, the system is ideal for small spaces and people of all sizes and fitness levels.

While the company offers a more advanced kit, the Home2 system is a good option for beginners. It includes a TRX suspension training strap, suspension anchor, door anchor, mesh travel pouch, and 35-page workout guide.

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Bernadette